As we embark on a new year, it's the perfect time to reevaluate our daily habits and make positive changes that contribute to our overall...

Toxic Armpit Signs + 5 Wellness Tips to Care for Your Pits. If you've used aluminum based antiperspirant for years, now is the time to...

Small daily doses of wellness, equate to a healthier lifestyle and less stress.        Dis-Ease, causes Disease.  Eat healthily, exercise regularly, spend time in nature, and...

AI is detecting breast cancer 4 years before it develops. Breast Cancer is the #2 killer of African American Women #MAKETHESWITCH to Aluminum Free Natural...

Sweating is a natural body secretion, it’s good for the body... But let's face it, no one wants to smell bad,...stay pHresh!  

"pHreshWellness was conceived with busy women in mind, those seeking balance, wealth and wellness from the inside out..."~PT, Co-Founder