The Institute for Women's Policy Research reports that 1/3 of U.S. states are failing women, in our support of health and well being. Minnesota ranks best #1 and Arkansas ranks worst, #47. The average number of poor mental health days per month, suicide mortality rates, and average number of days per month of limited activities have also gone up for women.
With all the mixed signals about what is in our food (is it organic, is it safe?) coupled with climate control and environmental challenges, layered with the never ending pandemic remnants - the quest for wellness has never been more important than now.
Wellness is a state of being; good physical, mental, and emotional well-being. It’s about taking care of yourself, making healthy choices, and striving for a balanced and fulfilling life. It improves your overall quality of life, increases longevity, and reduces the risk of chronic diseases. That’s what pHreshWellness co-founder, PT, was striving for when the brand was conceived.
“Wellness is wealth, and with women busier than ever, it’s easy to lose yourself. pHreshWellness was conceived with busy women in mind, those seeking balance, wealth and wellness from the inside out. Including our environment - sustainability for the next generation.” ~PT, Co-Founder
Busy Mom’s (and Aunties) are realizing more than ever the power of a sound fitness routine, good nutrition, and solid emotional well-being (managing stress and anxiety). The ability to create balance (no pun intended, but a pH balance for life) can invoke a more wholistic balanced lifestyle.
Join the journey to wellness with us - Join the “Get pHresh Crew” - No Toxic People, Places or Products.
Stay pHresh!xoxo